My Fitness Pal Guide

New to tracking on My Fitness Pal or have you ever wondered if you're really getting the most out of MFP for your nutrition goals?

Our guide will take you through every you need to know about MFP including:

• How to navigate the app

• How to set macros and diary share

• Frequent tabs and how to navigate them (nutrition and diary)

• How to create meals (including portioning meals)

• Tips and tricks of tracking (curated by coaches)

• Additional advice

• Premium features